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  • The Importance Of Downtime, Reflection, And Time Off by Cindy Stradling CSL, CPC

    The Importance Of Downtime, Reflection, And Time Off by Cindy Stradling CSL, CPC

    At a time when deadlines are constantly changing and the pressure to excel at work is relentless, it’s easy to overlook the significance of taking time off and giving yourself the rest you deserve. We often wear our busy schedules like badges of honor, believing that the more we work, …
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  • Are You A Life-Long Learner? by Cindy Stradling CSL, CPC

    Are You A Life-Long Learner? by Cindy Stradling CSL, CPC

    Lifelong learning is the secret sauce that fuels the success of leaders in today’s rapidly evolving world. Just as self-awareness is an indispensable quality, the commitment to continuous learning is a cornerstone of exceptional leadership. Knowing you need to keep learning to stay on top of new developments in the …
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  • Who Are You? by Cindy Stradling CSL CPc

    Who Are You? by Cindy Stradling CSL CPc

    There is no denying the impact of self-awareness on the ability to be an effective leader. Understanding who you are and what you value as a leader is an essential cornerstone of success as a leader. It creates consistency and authenticity in all decisions and interactions and allows you to …
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  • Really? You Can’t Expect Me To Believe That Thought! by Cindy Stradling CSL, CPC

    Really? You Can’t Expect Me To Believe That Thought! by Cindy Stradling CSL, CPC

    Most people have a negative voice that lives inside their head and seems to keep up a constant chatter. This inner critic tells you all the bad things that will happen, all the mistakes you have made and are going to make, and why you will never be good enough. …
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  • Coaching For Improvement by Cindy Stradling CSL, CPC

    Coaching For Improvement by Cindy Stradling CSL, CPC

    One of the hallmarks of someone who is passionate about what they do is that they are always trying to get better. This is true with personal relationships and goals as well as in their professional roles. A coach can help an individual at any level make small improvements that …
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  • The Power Of Self-Coaching by Cindy Stradling CSL, CPC

    The Power Of Self-Coaching by Cindy Stradling CSL, CPC

    Self-coaching is a highly effective tool that helps to create the opportunity for significant professional and personal change. By asking yourself reflective questions, navigating the complexities of potential challenges and opportunities with greater clarity and confidence is possible. This approach blends the wisdom of reflection with the practicality of goal-oriented …
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  • Coaching For Excellence by Cindy Stradling CSL, CPC

    Coaching For Excellence by Cindy Stradling CSL, CPC

    In today’s fast-paced and ever-changing workplace, leaders play a pivotal role in helping their employees to be their best. One of the most effective ways to do this is through coaching, a practice that can transform the dynamics of a team and foster an environment of continuous growth and development. …
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  • Understanding The Line Between Managing And Coaching by Cindy Stradling CSL, CPC

    Understanding The Line Between Managing And Coaching by Cindy Stradling CSL, CPC

    In professional development, the distinction between coaching and managing often becomes blurred, yet understanding this difference is crucial for effective leadership. While managing focuses on overseeing and directing a team toward organizational objectives, coaching is a more personalized approach to developing an individual’s potential. This distinction is vital for anyone …
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  • Way To Go! by Cindy Stradling CSL, CPC

    Way To Go! by Cindy Stradling CSL, CPC

    One of the proven ways to motivate people to behave in a specific way is through the use of positive reinforcement. Positive reinforcement is a basic psychological principle that uses rewards to reinforce a desirable behavior. This is the way we learn many different behaviors, skills, and areas of expertise. …
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  • The Importance Of Clear, Concise Communication by Cindy Stradling CSL, CPC

    The Importance Of Clear, Concise Communication by Cindy Stradling CSL, CPC

    “The single biggest problem with communication is the illusion that it has taken place.” ~George Bernard Shaw Communication is the exchange of information. This is true if you are communicating with your children, partner, colleagues, or as a leader working with a team. Understanding if the information you are sharing …
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