In experiencing the coaching routine, I have a more in-depth understanding of the word accomplishments. For me, working on a daily basis to recognize, has been more beneficial. It allows for easier change and shifting with hope of it becoming a more natural occurrence without having to track it. Understood how our “circumstances” of life can cause any disruption of our “staying on track”. It is working within those circumstances and going through them to continue to be on track where we do not become discouraged. This is where knowing you can wake up the next day and begin again. Tracking daily allowed me to catch a glimpse of how flat I was really living my life.