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  • Me First Is Not Selfish Thinking by Cindy Stradling CSL, CPC

    Me First Is Not Selfish Thinking by Cindy Stradling CSL, CPC

    One of the many distortions in thinking in today’s society is that being a “good” person means thinking about everyone else and their needs while putting your own needs on the back burner. This type of thinking is not only wrong, it is potentially dangerous from a health and well-being …
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  • Create Your Own Self-Care Plan by Cindy Stradling CSL, CPC

    Create Your Own Self-Care Plan by Cindy Stradling CSL, CPC

    Over the last few years, the term self-care has moved into the mainstream. For many, the stress, anxiety, and uncertainty caused by the pandemic pushed self-care from a nice idea into a meaningful part of their daily routine. One of the challenges of defining self-care is that it really is …
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  • The Benefits Of Having Work Friends by Cindy Stradling CSL, CPC

    The Benefits Of Having Work Friends by Cindy Stradling CSL, CPC

    If you have noticed that it is more difficult to make friends as you get older, you are certainly not in the minority. As people age, they often begin to compartmentalize their lives, breaking things down into containers where they isolate one part of their life from other parts. In …
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  • The Personal Value In Volunteering by Cindy Stradling CSL, CPC

    The Personal Value In Volunteering by Cindy Stradling CSL, CPC

    In a world where people report feeling higher levels of isolation and lack of connection, finding ways to integrate into the community is a simple way to plug in and connect. One of the most powerful ways to do this is through finding a group of people with a passion …
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  • Friendship Matters by Cindy Stradling CSL, CPC

    Friendship Matters by Cindy Stradling CSL, CPC

    Most people have experienced increasing difficulty in making friends as we age. As children, we seem to be able to make friends everywhere we go, and we have an ability to instantly bond and find things in common with others. Over time, and with an increasing focus on the “adult” …
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  • The Importance Of Family Time by Cindy Stradling CSL, CPC

    The Importance Of Family Time by Cindy Stradling CSL, CPC

    “I sustain myself with the love of family.” ~Maya Angelou There are few things in life that are as complicated but also as precious as our relationship with our families. Families come in many different shapes and sizes, and they include people with different opinions, ideas, priorities, values, beliefs, and …
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  • Smart Decision Making Tips by Cindy Stradling CSL, CPC

    Smart Decision Making Tips by Cindy Stradling CSL, CPC

    Most people have experienced times in their personal or professional lives when they have struggled with decision making. Some of these decisions might have minor and had limited repercussions even if a poor decision was the outcome. Other errors in making a decision can have more significant and negative results. …
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  • Tips For Creating Powerful Teams by Cindy Stradling CSL, CPC

    Tips For Creating Powerful Teams by Cindy Stradling CSL, CPC

    Creating the right combination of team members is both an art and a science. Top supervisors, managers, leaders, and executives are highly effective at creating teams that not only work well together but also consistently exceed productivity, sales, production, and efficiency goals and objectives. Building a powerful team creates a …
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  • Listening For What Is Right by Cindy Stradling CSL, CPC

    Listening For What Is Right by Cindy Stradling CSL, CPC

    As a leader in any type of organization, it is easy to become trapped in doing specific things in your organization. Often leaders tend to be unaware of the issues that team members face, including some of the challenges or obstacles that may be occurring within the team, organization, or …
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  • Letting Go by Cindy Stradling CSL, CPC

    Letting Go by Cindy Stradling CSL, CPC

    One of the most undesirable traits in a manager is micromanaging. Unfortunately, many managers who are guilty of micromanaging are very good at justifying and rationalizing why they need to be in constant control and with their finger on the pulse of all aspects of their team, department, or project. …
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Events

  • We have no events scheduled at this time. Contact us by email at cindy@cindystradling.com for future programs.

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    Clients say it best…

    THRIVE Online
    January 5, 2021
        

    Cindy was a wonderful instructor who not only provided great insight into our minds but also gave prime examples of how to apply these in every day life. It is a great course for everyone even if you feel you have a good head on you already Cindy encourages us to reflect on our thoughts Continue Reading

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