Getting Back on Track by Cindy Stradling CSP, CPC
January always seems to be a month when many of us have to “hit the reset button”. The holidays often seem to get us off… Read More »Getting Back on Track by Cindy Stradling CSP, CPC
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The Importance of Metrics by Cindy Stradling CSP, CPC
It’s that time of year! Everyone is back at the gym, and making all sorts of resolutions about how they’re going to change their life… Read More »The Importance of Metrics by Cindy Stradling CSP, CPC
New Year, New Goals, Renewed Focus by Cindy Stradling CSP, CPC
The New Year is the time when we traditionally hit a little “reset” button on our lives. The symbolic tradition of making New Year’s resolutions… Read More »New Year, New Goals, Renewed Focus by Cindy Stradling CSP, CPC
Pause………..and Celebrate!!! by Cindy Stradling CSP, CPC
The holidays can be a busy time of year. There are so many “extra” duties on our plates that it can be a bit overwhelming.… Read More »Pause………..and Celebrate!!! by Cindy Stradling CSP, CPC
Creating a Spirit of Gratitude by Cindy Stradling CSP, CPC
The holiday season is often a time of reflection and when we pause to count our blessings. While it is traditional and important to give… Read More »Creating a Spirit of Gratitude by Cindy Stradling CSP, CPC
The Lessons of Adversity by Cindy Stradling CSP, CPC
We all go through difficult times, and often when we’re experiencing these difficulties, we can’t possibly imagine how any good could come from them. However,… Read More »The Lessons of Adversity by Cindy Stradling CSP, CPC
Taking Time Off the Grid by Cindy Stradling CSP, CPC
As we gear up for the holiday season, it’s natural to think about taking time off to spend with our families. Many of us look… Read More »Taking Time Off the Grid by Cindy Stradling CSP, CPC
Pay It Forward – The Value of Mentoring by Cindy Stradling CSP, CPC
If you’ve been lucky, you’ve had a mentor or two along the way, who has helped you to develop personally and professionally, and helped you… Read More »Pay It Forward – The Value of Mentoring by Cindy Stradling CSP, CPC
Healthy Habits for a Healthy Tomorrow by Cindy Stradling CSP, CPC
When you’re busy getting a business off the ground, it can be easy to develop some poor eating or health habits. But, the operative word… Read More »Healthy Habits for a Healthy Tomorrow by Cindy Stradling CSP, CPC
Keep Your Brain Healthy!!! By Cindy Stradling CSP, CPC
In our past recent blogs, we’ve talked a lot about getting out of ruts by looking at new ways to do things and by focusing… Read More »Keep Your Brain Healthy!!! By Cindy Stradling CSP, CPC