Mindfulness is the practice of being present. It is not always a natural state of mind. Most of us are focused on what has happened… Read More »Being Present – Be Where You Are by Cindy Stradling CSL, CPC
The single biggest problem in communication is the illusion that it has taken place. ~George Bernard Shaw A quick search of the internet makes it… Read More »How To Be Where You Are For Better Communication by Cindy Stradling CSL, CPC
It may seem as if meditation and mindfulness are very new concepts, or perhaps New Age concepts, but they are actually ancient practices that date… Read More »Meditation Can Change Your Life by Cindy Stradling CSL, CPC
“Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of… Read More »Being More Mindful In 2019 by Cindy Stradling CSL, CPC
