taking care of self

The Benefits Of Putting Me First by Cindy Stradling CSL, CPC

Cindy Stradling
August 14, 2023July 26, 2023

Most people are told as children that they need to think of others before they think of themselves. In our society, putting yourself first is… Read More »The Benefits Of Putting Me First by Cindy Stradling CSL, CPC

Create Your Own Self-Care Plan by Cindy Stradling CSL, CPC

Cindy Stradling
August 1, 2022July 22, 2022

Over the last few years, the term self-care has moved into the mainstream. For many, the stress, anxiety, and uncertainty caused by the pandemic pushed… Read More »Create Your Own Self-Care Plan by Cindy Stradling CSL, CPC