meditate

Name: THRIVE Online
Rating: 5

The Many Benefits Of Mindfulness by Cindy Stradling CSL, CPC

Cindy Stradling
August 23, 2021July 20, 2021

Mindfulness is a way of being. It is a focus on what is happening in the present moment without dwelling on the past or creating… Read More »The Many Benefits Of Mindfulness by Cindy Stradling CSL, CPC

Meditation Can Change Your Life by Cindy Stradling CSL, CPC

Cindy Stradling
August 9, 2021July 20, 2021

It may seem as if meditation and mindfulness are very new concepts, or perhaps New Age concepts, but they are actually ancient practices that date… Read More »Meditation Can Change Your Life by Cindy Stradling CSL, CPC

THRIVE Online

January 5, 2021

Cindy was a wonderful instructor who not only provided great insight into our minds but also gave prime examples of how to apply these in every day life. It is a great course for everyone even if you feel you have a good head on you already Cindy encourages us to reflect on our thoughts Continue Reading

THRIVE Online – Connie King

January 5, 2021

I found Cindy's THRIVE program to be valuable and will use many of the strategies to stay and become even more resilient to what life throws at us.

THRIVE Online – Eti Pazos

December 29, 2020

THRIVE helps me to be more specific with my goals and how important is give me time for my self. Thank you Cindy!

Online Inspirational Talk – Jamaica Tourist Board

September 3, 2020

It was a blast! It truly was. Our live shows are like studio audience events, our true reach is in the views on Facebook afterwards in our Agent group. I am sure we will have one of the largest views for this edition, based on the trend so far! We have had many agents reach Continue Reading

THRIVE Online – Doreen Lynch

June 30, 2020

These workshops were really interesting as well as helpful. The breakout sessions really helped connect participants and it was great hearing how others are utilizing what we learned from Cindy. Doreen Lynch

THRIVE Online – Georgina Pheron

June 20, 2020

"I took the 6 Week Thrive program as I was laid off during the COVID-19 pandemic. It was the best 6 weeks that I spent during this time. I learned some extremely valuable tools to use in my everyday life as well as when I return to work. I liked the fact that the 6 Continue Reading

THRIVE Online – Jennifer Fitzgerald

June 13, 2020

Great tools ; great instructor; great webinar!!! Wonderful trainer with lots of thought-provoking ideas and strategies. Really looking forward to the next class! A wonderful series! So many practical tips! Loved this course! Jennifer Fitzgerald

THRIVE Online Feedback

June 13, 2020

I liked when we went into the breakout groups the most since we were able to discuss what we learned and how to apply what we learned. I learned different things like phases of resilience, the importance of taking action, the 6 human needs, mindfulness vs mindlessness and the relationship between goal-setting and resilience. I've Continue Reading

THRIVE Online Feedback – Leslie Dawn Young

June 13, 2020

The THRIVE program enhanced my well-being and encouraged me to strive to be a better me. Cindy is a fantastic and knowledgeable facilitator and speaker. I would recommend this program to any woman who wants to continue to keep her glass more than half full. Thank you Cindy for your positive demeanor and kindness to Continue Reading

THRIVE Online Feedback – Christine Christie

June 13, 2020

"I have attended Cindy Stradling's workshops at the Scarborough Women's Center in the past and she has offered one on Resilience before but the new Program, Thrive, was so much more intensive and inclusive. Over the 6 weeks on the program, I had time to incorporate some of her wisdom although there is so much Continue Reading

Laura O’Connor

July 5, 2019

If you are in need of a dynamic and powerful keynote speaker, then look no further... Cindy Stradling is the lady for your next event! I listened to Cindy keynote at her annual Women’s Conference and also at our 35th Anniversary Toastmaster’s dinner. Both times, I was captivated by her powerful storytelling, delightful humour and Continue Reading

Jennifer Neal Lourenco

October 2, 2018

"Cindy you are one of a kind. After only 4 weeks of working with you you took my success to a whole different level. You helped me reset my mind set and now I'm getting explosive results in my efforts. Thank you for you supportive style and your encouraging words. When you are the boss, Continue Reading

Ann Reich, ACPC, PCC

July 5, 2018

Cindy and I ‘met’ when she sent a note out to her community on behalf of one of her colleagues (kindly forwarded to me by a shared connection) looking for coach/facilitators. Cindy walks her talk! Upon seeing my response, she looked up my Linked In profile, invited me to connect and have a call to Continue Reading

Dr. Melissa Brown, New York

March 15, 2017

Coaching with Cindy Stradling has been a lifesaver, and a life changer. Working with her has given me structure, accountability and better follow through. I am meeting deadlines, finishing projects, and learning to plan! Instead of jumping from crisis to crisis, I feel like I’m accomplishing important life tasks. I wish I had found Cindy Continue Reading

A.G. Mississauga

February 11, 2017

For the past 3 months I have consciously committed to be present, be still and be silent and observe my surroundings and energies of people I’m interacting with to better manage my reactions to others. A work in progress – Thanks Cindy for the follow up.

Dorothy Lazovik

November 17, 2016

"Cindy is an expert on the subject of resilience. She not only teaches it, she has demonstrated it by how she lives her own life. In one day she was able to get everyone attending Thrive: The Keys to Lasting Resilience to clearly see how they deal with change in simple and profound ways. It Continue Reading

Kati Robinson, Toronto

March 15, 2016

Very grateful to have been connected with you Cindy - so proud of all the changes I have made so far with your guidance, intuition and insane amount of knowledge. Wouldn't have done this without you! Thank you!

S.H. Toronto

February 11, 2016

3 Months after attending THRIVE I have been fairly consistent with my daily ritual to recharge, although I had to tweak it a bit from my initial intention. I have been more conscious of feelings and reminding myself that I am in control.

Lori Douglas

November 12, 2015

Cindy is a truly dynamic and engaging facilitator and trainer who brings her whole life’s experience to each moment.

Lino Noto

November 12, 2015

This was my first workshop and didn’t know what to expect. I left the THRIVE workshop with an action plan to help me become more resilient. I also learned the importance of teamwork and having a strong support system.

Richard Fast

November 12, 2015

Even though I’ve spent the greater part of my life reading and studying the principles that Cindy teaches in her Thrive program, I was totally re-energized by the many reminders and great lessons she shared. Cindy’s a dynamic and passionate speaker who will inspire participants to overcome life’s inevitable obstacles, while looking forward to embracing Continue Reading

Shirley Gaudon

November 12, 2015

I recently had the opportunity to participate in Cindy Stradling's "Resilience Program". The program allowed me to see where I was stopped in moving my business to the next level. I was also able to see what was missing in my personal life. The session was interactive, thought provoking and fun. Cindy is an accomplished Continue Reading

Yogi Jain, Oakville, ON

November 12, 2015

The Thrive: The Keys to Lasting Resilience Program that I took on Saturday was time well spent. I learned something about myself that I will use for rest of my life. Thank You.

Marcia Ross ~ Author; presenter; workshop leader

October 16, 2015

In my first 8 weeks of working with Cindy I achieved more major business goals than in the previous 8 months. (And lots of minor ones too. Which affect my business-bottom-line less, but satisfy my soul.) It doesn’t hurt that Cindy has one of the most giving natures of anyone on the planet. She takes Continue Reading

C.S. Sales Manager

June 3, 2015

For me the biggest benefit I’m getting from coaching is that it keeps me accountable and has kept me on track even when in the past I would have given up.

Daria S. MA

June 3, 2015

Thank you, Cindy, it was wonderful working with you as my professional coach! Your dynamic presence and a personalized approach was exactly what I needed to bring about powerful and lasting changes to my personal and professional life. Look forward to more solution-focused coaching with you!

Susan B.

June 3, 2015

In experiencing the coaching routine, I have a more in-depth understanding of the word accomplishments. For me, working on a daily basis to recognize, has been more beneficial. It allows for easier change and shifting with hope of it becoming a more natural occurrence without having to track it. Understood how our “circumstances” of life Continue Reading

Sue R.

June 3, 2015

As a result of my participation in Cindy’s coaching program I have re-examined my career goals. Thanks to this introspective approach and coaching from Cindy, I have been able to determine where my real passion lies and am in the process of getting into action to turn this desire into reality. The step-by-step approach brings Continue Reading

Paul Calleri CMA

June 3, 2015

My job has always required many hours a day, and at least six days a week. Even with all of that effort we sometimes find that we have not advanced, and just barely kept up. Cindy’s program has helped me to keep focused on my goals, and just the thought of her bi-weekly coaching call to discuss my results, gives me Continue Reading

Claire S.

June 3, 2015

You have coached me on many occasions where I have felt stuck in different aspects of my life. After each coaching session I have had with you I have been able to release the issue that I was dealing with and move forward. More importantly, I always leave the session inspired and empowered. Thank you Continue Reading

Cathy Boyce BSc. Kinesiologist

June 3, 2015

My sessions with Cindy could not have come at a more appropriate time in my life. I believe everything happens for a reason and these weekly conversations and the insights gained were exactly what I needed to help me change. I am more at peace with life and what it brings my way. I am Continue Reading

D.N. Vice President Corporate Services

June 3, 2015

I have only been working with you for a short time and you have been such an inspiration to me, guiding me in an insightful, meaningful way. You are a master coach Cindy, in your content, your flexibility and intuitiveness, a true gift of kindness and compassion. Thank you for being my “lighthouse” in my Continue Reading

Ainsley G

June 3, 2015

Working with Cindy is an absolute pleasure. She is warm, kind, supportive, and always sounds genuinely happy to be on the call with me – it’s such a fabulous to start the morning on the days I work with Cindy! She’s also very good at pointing out limiting language and the moments I get in Continue Reading

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meditate

The Many Benefits Of Mindfulness by Cindy Stradling CSL, CPC

Meditation Can Change Your Life by Cindy Stradling CSL, CPC