mindfulness practice

Mindfulness: More Important Now Than Ever by Cindy Stradling CSL, CPC

Cindy Stradling
February 1, 2021January 23, 2021

If it seems like the word mindfulness is used a lot these days in both personal and professional growth, you are correct. There is a… Read More »Mindfulness: More Important Now Than Ever by Cindy Stradling CSL, CPC

Daily Mindfulness by Cindy Stradling CSP, CPC

Cindy Stradling
December 12, 2017

Mindfulness: the quality or state of being conscious or aware of something. A mental state achieved by focusing one’s awareness on the present moment, while… Read More »Daily Mindfulness by Cindy Stradling CSP, CPC