resilience
The Value of Disconnecting by Cindy Stradling CSP, CPC
The expectation in today’s world is that we are always connected. We have 24/7 access to news and social media and connect with our friends… Read More »The Value of Disconnecting by Cindy Stradling CSP, CPC
Visualization Can Make a Big Difference by Cindy Stradling CSP, CPC
There are many techniques you can use to increase your chances of meeting your goals and being successful in your endeavors. Things like organization, keeping… Read More »Visualization Can Make a Big Difference by Cindy Stradling CSP, CPC
Do you have a Fixed or Growth Mindset by Cindy Stradling CSP, CPC
Your own beliefs and internal voices have a powerful influence on your present and future achievements. We’ve often heard the adage, “if you think you… Read More »Do you have a Fixed or Growth Mindset by Cindy Stradling CSP, CPC
Are Your Thoughts Healthy? by Cindy Stradling CSP, CPC
As busy people it is likely that you spend most of your time focused on your day to day actions. Of course, this is important,… Read More »Are Your Thoughts Healthy? by Cindy Stradling CSP, CPC
Mindfulness for Productivity by Cindy Stradling CSP, CPC
Most of us move through the day with the intent of accomplishing many things. If you’re like most of us, however, some days find you… Read More »Mindfulness for Productivity by Cindy Stradling CSP, CPC
Positive Reinforcement Helps Build Resilience by Cindy Stradling CSP, CPC
Positive reinforcement is one of the world’s most powerful motivators. Many people thrive on recognition, and even those who don’t still find it easier to… Read More »Positive Reinforcement Helps Build Resilience by Cindy Stradling CSP, CPC