In today’s fast-paced world, where constant demands and distractions pull us in every direction, it is easy to overlook one of the most essential foundations… Read More »What Is Self Care And Why Is It Important? by Cindy Stradling CSL, CPC
For many of us, the idea of putting ‘me first’ feels uncomfortable or wrong. We have been conditioned to believe that good people put others… Read More »Me First: Why Prioritizing Yourself Is Smart, Not Selfish by Cindy Stradling CSL, CPC
In the fast-paced, high-pressure business world of today, it’s easy to get caught up in the relentless pursuit of success, often at the expense of… Read More »Me” First: Prioritizing Your Well-Being for Effective Leadership by Cindy Stradling CSL, CPC
In today’s fast-paced, high-pressure business environment, the concept of self-care is often misunderstood and often even seen as selfish. The reality is, however, that self-care… Read More »What is Self-Care? Dispelling the Myth that it is Selfish by Cindy Stradling CSL, CPC
Most people are told as children that they need to think of others before they think of themselves. In our society, putting yourself first is… Read More »The Benefits Of Putting Me First by Cindy Stradling CSL, CPC
Self-care is one of those buzzwords that seems to be everywhere. There is a lot of talk about the importance of self-care, but not really… Read More »What Is Self-Care Actually? by Cindy Stradling CSL, CPC
One of the many distortions in thinking in today’s society is that being a “good” person means thinking about everyone else and their needs while… Read More »Me First Is Not Selfish Thinking by Cindy Stradling CSL, CPC
Over the last few years, the term self-care has moved into the mainstream. For many, the stress, anxiety, and uncertainty caused by the pandemic pushed… Read More »Create Your Own Self-Care Plan by Cindy Stradling CSL, CPC
A critical aspect of successful leaders is the understanding that they have to take care of themselves. They find ways to engage in their favorite… Read More »Prioritizing Self-Care In Stressful Times by Cindy Stradling CSL, CPC
Imagine you were asked to predict where you would be in July of 2020 on New Year’s Eve of 2020. Would you have predicted the… Read More »Give Yourself The Gift Of Grace by Cindy Stradling CSL, CPC
