Positive reinforcement is one of the world’s most powerful motivators. Many people thrive on recognition, and even those who don’t still find it easier to… Read More »Positive Reinforcement Helps Build Resilience by Cindy Stradling CSP, CPC
When we speak, we take great care to be sure that the words we use and our tone of voice are professional. This help us… Read More »Is Your Verbal and Non Verbal Communication in Sync? by Cindy Stradling CSP, CPC
One thing is for sure life can be full of unexpected twists and turns. We can look back and remember times when we got unexpected… Read More »What do you do? React or Respond? by Cindy Stradling CSP, CPC
It is very common for employers to create campaigns to motivate employees, including those to improve service, increase sales, and retention rates. Often employers may… Read More »Workplace Wellness Awareness by Cindy Stradling CSP, CPC
Definition of Mindfulness: the quality or state of being conscious or aware of something. A mental state achieved by focusing one’s awareness on the present… Read More »Practice Mindfulness to Help Manage Stress by Cindy Stradling CSP, CPC
We all need more than one positive character trait in order to be successful. Our willingness to take advice, be persistent and adapt are all… Read More »What Does it Mean to be Resilient? by Cindy Stradling CSP, CPC
Achieving the big goals requires a combination of hard work, knowledge and persistence. Having resilience is the most important factor is maintaining the persistence needed… Read More »Everyday Resilience by Cindy Stradling CSP, CPC
There are bound to be setbacks whenever you set a large goal in life. Sometimes these setbacks mean the end of a dream for people.… Read More »Bouncing Back by Cindy Stradling CSP, CPC
There are many benefits to developing resilience and I have covered many of these in past posts. Once you have started to develop more resilience… Read More »Your Health and Being Resilient by Cindy Stradling CSP, CPC
It is easy to assume that people who are highly resilient are born that way. Often this is not this not the case, most people… Read More »Self Awareness One of the Keys to Building Resilience by Cindy Stradling CSP, CPC
