Being Optimistic by Cindy Stradling CSP, CPC
Those who have an optimistic attitude are more resilient in the face of adversity and have the ability to persevere when the challenges of life… Read More »Being Optimistic by Cindy Stradling CSP, CPC
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Developing an Attitude of Gratitude by Cindy Stradling CSP, CPC
Staying resilient when facing obstacles is critical for anyone who wants to pursue greatness in any area of their life. This week I will focus… Read More »Developing an Attitude of Gratitude by Cindy Stradling CSP, CPC
A Resilient Inner Critic by Cindy Stradling CSP, CPC
Often we can be our own worst enemy. Sometimes we set our standards for ourselves higher than those we create for others. As we become… Read More »A Resilient Inner Critic by Cindy Stradling CSP, CPC
Benefits of Regular Sleep by Cindy Stradling CSP, CPC
Often when we are pursuing an important goal, there is a tendency to overwork. When there are too many tasks to accomplish and your life… Read More »Benefits of Regular Sleep by Cindy Stradling CSP, CPC
The Six Human Needs by Cindy Stradling CSP, CPC
We all understand our basic human needs for life that include food, shelter and clothing. But, did you know that there are six emotional human… Read More »The Six Human Needs by Cindy Stradling CSP, CPC
Daily Rituals by Cindy Stradling CSP, CPC
As you move toward a new goal, it’s likely you feel a need to be agile and flexible. While the ability to shift focus and… Read More »Daily Rituals by Cindy Stradling CSP, CPC
Resilient Teams by Cindy Stradling CSP, CPC
Personal resilience is a critical trait and it’s important to remember that having resilient people around you is critical, as well. One of the best… Read More »Resilient Teams by Cindy Stradling CSP, CPC
Tips on Handling Difficult Conversations by Cindy Stradling CSP, CPC
No matter how great a relationship is, the time will come when you will have to have a conversation with someone that is certain to… Read More »Tips on Handling Difficult Conversations by Cindy Stradling CSP, CPC
Emotional Resilience by Cindy Stradling CSP, CPC
Building a new business or setting out on a new course in life is tough. Along the way, you’re bound to encounter some stumbling blocks… Read More »Emotional Resilience by Cindy Stradling CSP, CPC